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Amiga, deja de disculparte: Un plan sin pretextos para abrazar y alcanzar tus metas (Girl, Stop Apologizing) by Rachel Hollis

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  • Amiga, deja de disculparte: Un plan sin pretextos para abrazar y alcanzar tus metas (Girl, Stop Apologizing)
  • Rachel Hollis
  • Page: 272
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781400213603
  • Publisher: Grupo Nelson

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Rachel Hollis, autora del superventas y fundadora de TheChicSite.com, exhorta a las mujeres a dejar de disculparse por sus deseos, esperanzas y sueños y, en cambio, perseguirlos con pasión y confianza. Rachel ha sido testigo con frecuencia de mujeres que tienen temor de lograr sus propios objetivos. Temen pasar vergüenza, no alcanzar la perfección o no ser lo suficientemente valiosas. Pero el mayor temor de todos es ser juzgadas por el solo hecho de tener una ambición. Habiendo aprendido a definirse a sí mismas a la luz de otras personas –ya sea como esposas, madres, hijas o amigas– muchas mujeres han olvidado quiénes son en realidad y quiénes deberían ser. En este libro la celebridad emprendedora en línea, Rachel Hollis, alienta a las mujeres a ser dueñas de sus esperanzas, deseos y metas, y les recuerda que no tienen que pedir permiso para desear alcanzar más. Con un llamado a las mujeres de todo el mundo para que no dejen de hablar de sus sueños, Hollis identifica las excusas de las que tienen que liberarse, los comportamientos que deben adoptar y las habilidades que necesitan adquirir, en el camino hacia el crecimiento, la confianza y la mejor versión de sus vidas.

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How to Raise a Reader. Pamela Paul, Maria Russo, Dan Yaccarino, Lisk Feng, Vera Brosgol

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  • Page: 216
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An indispensable guide to welcoming children—from babies to teens—to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review.
 
Do you remember your first visit to where the wild things are? How about curling up for hours on end to discover the secret of the Sorcerer’s Stone? Combining clear, practical advice with inspiration, wisdom, tips, and curated reading lists, How to Raise a Reader shows you how to instill the joy and time-stopping pleasure of reading.
 
Divided into four sections, from baby through teen, and each illustrated by a different artist, this book offers something useful on every page, whether it’s how to develop rituals around reading or build a family library, or ways to engage a reluctant reader. A fifth section, “More Books to Love: By Theme and Reading Level,” is chockful of expert recommendations. Throughout, the authors debunk common myths, assuage parental fears, and deliver invaluable lessons in a positive and easy-to-act-on way.
 

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If you’re morbidly obese, you are not alone. When Food is Your Frenemy helps those who are morbidly obese or who struggle with self-image make the necessary changes to live full and healthy lives. Jacob F. Bustos himself was morbidly obese and had to accept the harsh reality that he needed to make a change. He realized that the relationship he had with food was a love/hate relationship. While the bariatric process he underwent was a life-saving procedure, his battle with self-image continued. In 2015, Jacob also underwent a traumatic skin removal surgery that nearly ended his life. During this event, he had a very personal experience with his Maker that affirmed his mission to feed people with healthier options. When Food is Your Frenemy is a life story for those who are struggling to know the real battle that not only Jacob faces, but almost everyone does at some point with food being such a big part of all of our lives. When Food is Your Frenemy is also a cookbook to promote healthy eating with recipes that are not only healthy, but really transform ordinary foods into healthier versions.

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  • Pathfinder Lost Omens World Guide (P2)
  • Tanya DePass, James Jacobs, Lyz Liddell, Ron Lundeen, Erik Mona
  • Page: 136
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This comprehensive 136-page hardcover overview of the world of Pathfinder provides everything you need to know for a lifetime of adventure in the Age of Lost Omens! The god of prophecy is dead, leaving heroes just like you to carve their own destinies out of an uncertain future! The Lost Omens World Guide is your key to understanding the big picture and your hero’s role within it! A gorgeous two-sided giant poster map of the Pathfinder world provides a beautiful accompaniment to a gazetteer featuring 10 geographically and thematically contiguous regions that combine to create a fantasy world packed with diverse and deadly possibilities! Each region also includes suggested character backgrounds and archetypes to more deeply root your character in their surroundings. Designed for both players and Game Masters, this indispensable guidebook is your first look at the future of the Pathfinder world!

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The Age of Lost Omens is one of the five major historical ages of the Inner Sea region, the beginnings and ends of which are marked by globally-significant events. It is the age in which we find ourselves today, having supplanted the Age of Enthronement in 4606 AR when the death of the god Aroden threw the entire planet into decades of turmoil and confusion.
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5-Minute Watercolor: Super-quick Techniques for Amazing Watercolor Drawings by Samantha Nielsen A comprehensive guide to quick sketching in watercolor and a new addition to a successful series. Praise for 5-Minute Sketching — Architecture: “The techniques and supplies chapters highlight ways to work minimally and shave time from the process, which can be especially helpful when drawing outdoors. Either on its own or as a companion to its series mate, this guide will be a boon to readers who want to engage creatively with their urban environments.”
–Library Journal (starred review) Like the other titles in the series, 5-Minute Watercolor features 60 exercises for new and aspiring artists. This bite-sized approach will help readers to make watercolor painting a part of their everyday lives. Every spread in the book features five expert tips and ideas, as well as examples of amazing 5-minute watercolor sketches to inspire readers. There are four sections: Tools – Tools (the basics); tools (optional extras); paints; papers; palettes; brushes; other ways of applying paint; board; pencils; supplies to do even more; setting up the palette; mixing colors; caring for your tools. Techniques – Introducing techniques; washes; wet on wet; dry brush; splatter, blooming and bleeding; pulling in color; tape; masking fluid; lifting, layering and glazing (parts I and II); paper and gravity; warm and cool colors; brush control; light to dark, scumbling. Implementing Techniques – What is plein-air?; sketching; light sources; 5-minute exercises; skies; rocks; trees; water; landscapes; cityscapes; seascapes; floral compositions; people and crowds; stones and hair. Take It Further – Next level painting; changing up the scenery; capturing movement; mixing charts; color swatches; creating depth; mixed media; experimenting with new materials; time is on your side; moving forward; key elements. The interest in quick sketching as a relaxing pastime is still strong. Watercolor as a medium is experiencing a great resurgence in popularity, with over 17.1 million hashtags on Instagram for #watercolor and over 1.68 million for #watercolorpainting. Instructive videos are extremely popular on YouTube. Some of the most popular are How to Use Watercolor (22.1 million views), How to Paint a Simple Landscape in 2 Minutes (13 million views) and 5-Minute Beginners’ Watercolor Tips (945k views).

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